Keeping your oral cavity healthy goes beyond brushing and flossing. Visiting your dentist regularly for check-up and cleaning plays a vital role in your dental healthcare as well as your overall wellbeing.
Not long ago, dentists used to focus on treating dental problems rather than preventing them, but those days are long gone. Thanks to advancements in this field, modern dentistry now puts a strong emphasis on preventive oral care.
It might be tempting to skip regular dental visits due to a hectic lifestyle or a fear of the dentist, but making sure your teeth and gums are in good condition helps avoid way more expensive dental procedures down the line. It’s advisable to go for a check-up after every six months, and more often if you are at a higher risk of dental disease. That being said, let us take a deeper look as to why dental visits are important:
Keeping the Teeth Intact
The primary reason for dental visits is to take care of your teeth. These practitioners have the knowledge and skills to combat what is otherwise impossible by just flossing and brushing.
Even if you’re diligent in taking care of your teeth, you are bound to miss something. Plaque can build up and turn into tartar which then leads to cavities. It’s almost impossible to get rid of tartar without dentist skills and tools and that’s why dental cleanings are important.
Detect Dental Issues Early
Your dentist can detect dental issues that you might be unaware of. Some dental issues such as cavities, gum disease, oral cancer, etc., do not have pain symptoms and are rarely visible until reach advanced stages.
During the routine check-up, your dentist will examine your gums, check for cavities, check for plaque or tartar accumulation and examine your tongue, throat, and face to check for potential problems like cancer.
Prevent Bad Breath
Also, known as halitosis, bad breath is caused by food particles lodged in hard-to-reach spots, gum disease, or poor oral hygiene. The best way to prevent this issue is through bi-annual check-ups and cleaning.
Prevent Gum Disease
Plaque and tartar do more than just build up and mess with the teeth. They also spread gum disease, which when left unattended, can break down the tissues and bones in your mouth.
Other than the destruction of your mouth, there’s also the concern of advanced gum disease requiring intricate care beyond what your dentist can provide. This implies that you will need the help of specialists which can result in drastic cleanings, surgeries, medication, etc.
Helps Spot Oral Cancer
Oral cancer is known to be one of the most insidious forms of cancer as it can sit hiding for years before it becomes a life-threatening condition. A trained dentist has the training needed to spot all the signs that can result in oral cancer. Through this assessment, the practitioner can provide advice on how you can get the required treatment before the situation becomes direr.
Avoid Losing Teeth
Advanced periodontitis can lead to the damage of the bone that supports teeth as plaque gets further and further into the roots of the teeth. By going for regular cleanings and following a good brushing and flossing routine, you can keep your teeth healthy and avoid issues such as teeth loss.
No Nasty Surprises
Since you’ll be conversing with the dentist during the check-ups, you will have a good understanding of the treatment you need and whether or not it will be covered by your insurance. This way, you will avoid nasty surprises with your treatment and bill.
Save Money in the Long Haul
All the issues mentioned above revolve around costly dental or medical procedures. Through regular visits, your dentist can help prevent an array of concerns and diseases. This ideally prevents you from having to deal with complicated medical procedures, which are more often than not expensive. As the old saying goes, prevention is better than cure.
Help Avoid Bad Habits
There are several bad habits you may not even be aware of. They could be minor but can lead to alarming problems further down the line. Biting your nails, chewing on ice, smoking, clenching your jaw are all habits that your practitioner may notice and help you stop.
If you are looking to enhance your oral health, you will want to at least consider investing in an electric toothbrush. While not completely necessary, electric toothbrushes come with added advantages that you simply will not get with manual toothbrushes. Below, we will be going over some of the different benefits that you get with an electric toothbrush over a manual toothbrush.
Do You Need To Invest In An Electric Toothbrush?
If you are someone that does not have the proper technique down, you are going to truly benefit by investing in an electric toothbrush because you won’t have to worry about having insufficient or ineffective technique while brushing. Having poor technique while you are brushing can minimize the result of the cleaning that you can get with your brushing. This is something that a lot of people struggle with because they were not properly taught the right way to brush teeth.
2. Less Human Error
Another good thing that you are going to be able to get from investing in an electric toothbrush is the ability to reduce the amount of human error that you might experience if you were to go about brushing your teeth on your own. Because you are not going to have to deal with any sort of human error that you might otherwise deal with, it will allow you to effectively clean your teeth much better each and every time.
One of the biggest mistakes that people make when they are brushing their teeth is by brushing their teeth for too little time. An effective cleaning will take a minimum of 2 minutes. If you are not constantly sitting by a clock or timing yourself, you are likely not going to get the proper timing in. By having an electric option that tells you when 2 minutes are up, you should be able to better estimate when each segment has been properly brushed.
3. Pressure Detector
Another good thing about an electric toothbrush is the fact that a majority of them have pressure detectors built right into them. This alone is going to help you get in better and more effective brushing sessions because you won’t have to worry about ineffectively brushing your teeth or brushing them too hard. A lot of people end up brushing their teeth utilizing too much pressure which can actually damage your teeth over long periods of time.
Instead, you want to be sure that you are brushing your teeth gently which is going to allow you to get in brushing sessions without worrying about damaging your enamel.
Now that we have gone over some of the different reasons to invest in an electric toothbrush, we will discuss some of the things that you might want to keep in mind when you are shopping for one.
Buying An Electric Toothbrush:
The price of the different electric toothbrushes on the market is a major consideration that you should be making. You want to try to identify a toothbrush that offers you a good price to value ratio because you will generally be able to find toothbrushes for every budget. You can find one that offers a good amount of functionality and effectiveness for a good price.
Is this toothbrush for yourself or your child?
Many people have never considered getting their child an electric toothbrush, but it’s a great way to help protect your children’s oral health. Many pediatric dentists recommend getting an electric toothbrush for your child when they’re old enough to understand how to use it. It’s even much easier to make games out of brushing your teeth when it’s an electric one.
Always look at the reviews when you are looking to invest in a toothbrush because it will allow you to find one that is less likely to disappoint you. You should be able to find one that is going to offer you the best performance for your money. Along with this, you will be able to see the subtle problems with the toothbrush that might not stick out until you actually use it.
Overall, there are plenty of different benefits that you will be able to get by investing in an electric toothbrush. Not only is it going to help you or your children get in much more effective cleaning sessions, but you will be able to avoid damaging your teeth. Being able to get in more effective cleaning sessions can help you keep your gums in optimal shape.
An electric toothbrush comes with added advantages of taking the guesswork out of brushing your teeth and it is something that would be recommended for anyone.[Top]
What are the best ways to prevent bad breath?
To keep your breath fresh, your teeth and gums must be in good shape. That means, to begin with, you need your teeth regularly cleaned by the dentist. In the meantime, you must brush and floss at least twice daily. It’s also a good idea to use mouthwash for that minty fresh breath.
You are told to brush your teeth and your gums, but what about your tongue? It’s important to brush and scrape your tongue, too. Bacteria can build up, and your tongue can make your entire mouth stink. If you look in the mirror and see that your tongue is a different color, it hasn’t been brushed in awhile. Keep your tongue clean.
It’s also hard to keep your mouth in good shape and your breath fresh when you’re dehydrated. It’s time to wet the whistle as they say. That doesn’t mean you buy yourself a soda. Soda actually works to dehydrate you instead of keeping your body and mouth moist. What you need is enough water. Make yourself drink enough water daily, and consider any bad habits that might be working against you in terms of hydration.
For example, smoking dehydrates you. Cigarettes contribute towards bad breath in general, but smoking especially is dehydrating, too. That can cause bad breath. Without saliva, your mouth is a breeding ground for bacteria. Dehydration is the fastest way for even a healthy mouth to have a foul odor. It can also contribute to tooth decay and other oral health issues.
When that happens, your mouth winds up in a position where it won’t smell good no matter how much mouthwash you use and how much water you drink. Your teeth and gums have to be in good shape in order for you to have breath. You can always pop a mint or a piece of gum in your mouth, but that’s a temporary solution. In certain situations, it might not even work.
Hard candy and gum are still great suggestions for quickly freshening your breath on the go. Yet you need to realize that the best idea is to go sugarless. There are plenty of sugarless hard candies, and the same goes for gum. Realize that these are temporary fixes, however, and the best solution is to keep your mouth hydrated, your tongue brushed and your teeth and gums in good shape.
It is also very important to see your dentist regularly. Any dental concerns can then be addressed so that you stay on top of your oral health. If the situation starts spiraling out of control on any level, you’re going to be fighting a losing battle. When things get really bad, you have no solution save for turning to the dentist and scheduling a slew of appointments.
Those regular cleanings are highly important. You can’t use a toothbrush, mouthwash and floss to the point that you’re able to skip those dental cleanings. The cleanings are professionally done, and they make it to where what you do in regards to dental maintenance can fill in the gaps. So start there, and take good care of your mouth overall.
You now know that includes your tongue. You don’t want bad breath. You want fresh breath. How you get there has been laid out for you in several steps. You’re going to have to take action, and you’re going to have to keep going to the dentist. There is no way around that last point.
Brush, floss and rinse multiple times a day, and keep a water bottle near you at all times.[Top]